Models of counseling styles offered here include, Pyschodynamic, Systemic and CBT (Cognitive Behavioural Therapy) from a Relationship counsellor and trainee sex therapist (psychosexual Therapist)

What if I want counselling from a Christian or religious perspective? Then Click here

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FAMILIES HOLD SOME CLUES about our experiences that we go through. There may be family scripts (as a way of behaving) that we have sought to cast off, which mould us and cause us to follow a particular pattern of behaviour. So much of the past continues to live in the present and affect the future. Childhood experiences must have a profound formative effect upon the beliefs we have about ourselves. After all, the child learns to be a parent from their parents.

GOING HOME AGAIN: but love don’t live here anymore…
When the work-life balance is challenged and all is not well at home, it affects life in the workplace.......email me if you would like the full article.

CONFLICT:
What are the first thoughts that come to mind about the word “Conflict”? It may be fight, anger, war, stress, disagreement, hate etc... Want the full article?

NEGOTIATING COMPROMISES:
Sometimes we have to approach the other person to talk about a compromise....
Want the full article? Email me.